Blog Post

How to Build a Bigger and Stronger Neck for BJJ

Brazilian Jiu-Jitsu (BJJ) is often called the “gentle art,”. But anyone who has stepped onto the mats knows there is nothing gentle about the strain your body endures during training....

On 0 Comments

Height in BJJ: Pros and Cons of Being Tall vs. Short

Introduction Brazilian Jiu-Jitsu (BJJ) is a martial art celebrated for its technique, leverage, and adaptability. Height often comes up in discussions of physical advantage or disadvantage. Is being tall an...

On 0 Comments