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Top 10 World-Famous Celebrities Who Train in BJJ

16 Mar 2025

Brazilian Jiu-Jitsu (BJJ) has gained massive popularity worldwide. It has gained popularity not just among martial artists but also among A-list celebrities. From Hollywood actors to professional athletes, many well-known figures train in BJJ. They have embraced the art of grappling, rolling on the mats in their BJJ Gis, and testing their skills in this challenging discipline. In this article, we explore the top 10 world-famous celebrities who train in BJJ. Thus showcasing their dedication to the sport and their achievements on the mats.

Following are the 10 world-famous celebrities who train in BJJ and strong affiliations and ties with the BJJ community.

1- Keanu Reeves

Keanu Reeves is known for his dedication to action-packed roles. And his commitment to BJJ is no exception. While training for movies like John Wick, Reeves worked extensively on his martial arts skills, including BJJ. He has trained under the legendary Machado brothers. Moreover, he has often been spotted wearing a BJJ Gi while practicing techniques. His precise execution of grappling moves in action scenes has earned him respect in the BJJ community.

2- Tom Hardy

British actor Tom Hardy is another Hollywood star who has embraced Brazilian Jiu-Jitsu. He holds a blue belt in BJJ and has trained extensively under Royal Marines BJJ instructors. Hardy has even competed in BJJ tournaments and won gold in his category. His dedication to the sport is evident in his physical transformation for roles in movies like Warrior and The Dark Knight Rises.

3- Joe Rogan

Joe Rogan is a well-respected figure in the martial arts world. He is a black belt in BJJ under Eddie Bravo and Jean Jacques Machado. Besides, Rogan has been an advocate for the sport for decades. As a commentator for the UFC, he frequently praises the effectiveness of BJJ in mixed martial arts (MMA). His expertise and dedication to training make him one of the most famous personalities in the BJJ community.

4- Ashton Kutcher

Many people might be surprised to learn that actor Ashton Kutcher is a brown belt in BJJ under the renowned Ricardo De La Riva. Kutcher has been training in BJJ consistently for years. Moreover, his athletic background in wrestling has helped him adapt to BJJ techniques quickly. He has expressed his passion for the sport in multiple interviews and continues to train regularly.

5- Henry Cavill

Best known for his role as Superman, Henry Cavill is an action star. Henry Cavill takes fitness and martial arts seriously. He has trained in Brazilian Jiu-Jitsu as part of his physical preparation for roles in The Witcher and Man of Steel. Cavill has shared insights into his training sessions. Hence, demonstrating his love for grappling and rolling in a BJJ Gi.

6- Russell Brand

Comedian and actor Russell Brand is a passionate BJJ practitioner. He actively trains in both Gi and No-Gi Jiu-Jitsu. Moreover, he frequently shares his experiences on social media. Brand credits BJJ with helping him stay focused and disciplined. Besides, he often promotes the sport's mental and physical benefits.

7- Guy Ritchie

British filmmaker Guy Ritchie is a black belt in BJJ. It makes him one of the highest-ranked celebrities in the sport. He has trained under the legendary Renzo Gracie and has been involved in martial arts for years. Ritchie’s deep appreciation for BJJ is often reflected in the fight choreography of his movies.

8- Jason Statham

Action star Jason Statham is another celebrity who takes martial arts seriously. With a background in kickboxing and judo, Statham has incorporated BJJ training into his fitness routine. He has trained at various gyms. Moreover, he has been seen working on his ground game with top BJJ practitioners. All this enhances his impressive on-screen combat skills.

9- Mark Zuckerberg

Facebook CEO Mark Zuckerberg has recently made headlines for his commitment to BJJ. He trains under elite instructors. Besides, he has even competed in local tournaments, showcasing his dedication to the sport. Zuckerberg’s involvement in BJJ has further popularized the sport among the tech and business communities.

10- Mario Lopez

Actor and television host Mario Lopez is an enthusiastic BJJ practitioner. He trains in both Gi and No-Gi Jiu-Jitsu. He has expressed his love for the sport on various platforms. Lopez has introduced BJJ to his children and promotes it as an excellent way to stay fit and disciplined.

Why Celebrities Love BJJ

Many celebrities gravitate towards BJJ for several reasons:

  • Physical Fitness: BJJ offers a full-body workout, enhancing strength, flexibility, and endurance.
  • Mental Discipline: The sport requires problem-solving, strategy, and patience.
  • Self-Defense: BJJ is one of the most effective martial arts for self-defense situations.
  • Stress Relief: Rolling on the mats provides a great way to relieve stress and improve focus.

Conclusion

Brazilian Jiu-Jitsu is no longer just a sport for fighters and martial artists. It has captivated Hollywood stars, business moguls, and athletes worldwide. Whether training for a role, staying fit, or competing in tournaments, these top 10 celebrities in BJJ have shown incredible dedication to the sport. Their involvement continues to inspire millions to step onto the mats and experience the transformative power of BJJ training.

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