How to Choose a BJJ Gi for Summer – Stay Cool & Comfortable on the Mats
Training in Brazilian Jiu-Jitsu (BJJ) during the hot summer months can be challenging. It is especially difficult when wearing a thick, heavy Gi. The intense heat and humidity can lead to excessive sweating, discomfort, and fatigue. All this can negatively impact your performance. That’s why choosing the best BJJ Gi for summer is crucial for staying cool, comfortable, and focused on your training.
At Novakik BJJ, we understand that practitioners need a lightweight, breathable, and durable Gi that won’t weigh them down in the heat. In this guide, we’ll explore the key factors to consider when selecting a summer BJJ Gi. Thus ensuring you get the best option for warm-weather training.
Why Choosing the Right Summer BJJ Gi Matters
A summer-friendly BJJ Gi is designed to keep you cool, reduce excessive sweating, and prevent overheating during long training sessions. Here’s why choosing the right Gi for summer is important:
- Better Breathability – Allows for better air circulation and prevents overheating.
- Lightweight Fabric – Reduces fatigue and makes training more comfortable.
- Faster Drying Time – Helps prevent bacterial buildup and unpleasant odors.
- Increased Mobility – Lighter materials improve movement and agility on the mat.
If you’re training in hot and humid conditions, wearing a heavy Gi can make you feel sluggish and uncomfortable. Choosing the right Gi for summer will help you maintain high energy levels while improving overall performance.
Key Factors to Consider When Choosing a BJJ Gi for Summer
1- Lightweight Fabric (GSM Rating Matters!)
The weight of the Gi fabric is measured in grams per square meter (GSM). For summer training, you’ll want a Gi with a lower GSM to ensure breathability and comfort.
Best GSM for Summer BJJ Gis:
- 250-350 GSM – Ultra-lightweight (Best for hot climates)
- 375-450 GSM – Lightweight but durable (Ideal for summer & competition)
- 500+ GSM – Heavyweight (Not ideal for summer; best for colder seasons)
Top Pick: Novakik BJJ’s lightweight pearl weave Gis (350 GSM) provide the perfect balance between durability and breathability.
3- Best Gi Weave for Summer Training
The type of weave in your Gi affects its weight, breathability, and durability. Some weaves are thicker and trap heat. While others allow airflow, thus making them ideal for summer.
Best Weaves for Summer BJJ Gis:
- Pearl Weave – The most popular choice for summer Gis. It’s lightweight, strong, and allows for better airflow.
- Ripstop Weave – Found in BJJ pants, ripstop is ultra-lightweight and quick-drying.
- Single Weave – A thinner weave that provides maximum breathability but may not be as durable for heavy training.
Avoid Gold Weave or Double Weave Gis – While durable, these weaves tend to be heavy and thick. Thus they trap heat which make them uncomfortable in hot weather.
3- Breathability & Moisture-Wicking Features
A good summer BJJ Gi should be made from breathable, moisture-wicking fabric. It helps to keep sweat away from your body.
Look for:
- Mesh Panels & Ventilation Zones – Help improve airflow.
- Quick-Dry Material – Prevents the Gi from feeling heavy and sticky during training.
- Antimicrobial Treatment – Reduces bacteria buildup and odor.
Top Pick: Novakik BJJ’s summer bjj Gis are designed with moisture-wicking properties, keeping you fresh even during intense rolls.
4- Fit & Cut – Choosing a Comfortable Gi
A well-fitted Gi enhances mobility and prevents excessive heat retention.
- Athletic Fit (Slim Cut) – Offers a tailored fit that reduces excess material, allowing for better ventilation.
- Loose Fit – Can trap heat but offers extra comfort for those who prefer a relaxed feel.
Pro Tip: Avoid Gis with extra layers on the collar and sleeves, as they tend to retain heat.
5- Color Choice – Does It Affect Heat Retention?
Believe it or not, the color of your BJJ Gi can impact how hot you feel during training.
- White Gis: Reflect heat better, making them the best choice for summer.
- Black & Dark-Colored Gis: Absorb more heat, making them slightly warmer in hot environments.
- Blue Gis: A neutral option that provides balance.
Top Pick: For summer training, go for a white lightweight Gi to stay cooler on the mats.
6- Gi Pants – Finding the Right Fabric
BJJ pants also play a role in your comfort level. The best options for summer include:
- Ripstop Pants – Lightweight, strong, and quick-drying.
- Cotton Blend Pants – More breathable but may absorb sweat more.
- Avoid Heavy Cotton Drill Pants – They tend to retain sweat and heat.
Top Pick: Novakik BJJ’s ripstop pants offer maximum comfort and durability for summer training.
Best Novakik BJJ Gis for Summer Training
At Novakik BJJ, we offer a range of lightweight, breathable Gis that are perfect for summer. Here are our top recommendations:
- Novakik Lightweight Pearl Weave Gi (450 GSM) – Ultra-light and durable, perfect for training in hot conditions.
- Novakik Summer Pro Gi (375 GSM) – Designed with ventilation zones and moisture-wicking fabric.
- Novakik White Ripstop Gi – Best for those who want quick-drying, lightweight comfort.
- IBJJF Approved – Train and compete with confidence!
- Durable Yet Lightweight – No compromise on strength or longevity.
- Affordable & High-Quality – Get top-tier performance at the best prices.
Extra Tips for Training BJJ in Summer
- Stay Hydrated: Drink plenty of water before, during, and after training.
- Bring an Extra Gi: Rotate between two Gis to allow proper drying between sessions.
- Train During Cooler Hours: Early morning or evening sessions can help you avoid peak heat.
- Use a Rash Guard: Helps wick away sweat and adds comfort under the Gi.
- Proper Gi Care: Wash and air-dry your Gi after every session to prevent odor buildup.
Final Thoughts – Stay Cool & Train Hard with Novakik BJJ
Finding the best BJJ Gi for summer doesn’t have to be difficult. By choosing a lightweight, breathable, moisture-wicking Gi, you can stay comfortable, train harder, and perform at your best even in the hottest conditions.
At Novakik BJJ, we offer high-quality summer jiu jitsu gis designed for durability and comfort. Browse our collection today and upgrade your training gear for the season!
Shop Now & Stay Cool on the Mats!