When it comes to Brazilian Jiu-Jitsu (BJJ), the Gi you choose can significantly impact your performance, comfort, and durability on the mat. One of the key factors to consider when selecting a BJJ Gi is its GSM, or grams per square meter. Understanding what GSM is and how it affects your Gi can help you make an informed decision. At Novakik bjj, we aim to provide you with the best insights to ensure you get the perfect Gi for your needs. In this detailed guide, we’ll cover everything you need to know about BJJ Gi GSM.

What is GSM in BJJ Gi?

GSM stands for grams per square meter and is a measure of fabric weight and thickness. In the context of BJJ Gis, GSM refers to the density of the fabric used to make the Gi. The higher the GSM, the heavier and thicker the Gi will be. Here’s a breakdown of common GSM ranges for BJJ Gis.

Common GSM Ranges for BJJ Gis

• Lightweight Gis: 350-450 GSM
• Midweight Gis: 450-550 GSM
• Heavyweight Gis: 550-950 GSM

Each range offers different benefits and is suited to various training and competition needs.

How Many GSM is a BJJ Gi?

BJJ Gis typically range from 350 GSM to 950 GSM. The GSM you choose depends on your personal preference, training needs, and competition requirements. Lightweight Gis are generally easier to move in and cooler. While heavyweight Gis are more durable and provide a better grip for your opponent.

Here’s a breakdown of the benefits of each GSM range:

• Lightweight Gis (350-450 GSM): Ideal for hot climates and competitions where weigh-ins are a concern. They are more breathable and allow for greater mobility.
• Midweight Gis (450-550 GSM): The most versatile option, balancing durability and comfort. Suitable for regular training and competitions.
• Heavyweight Gis (550-950 GSM): Known for their durability and grip, making them ideal for intense training sessions. However, they can be hotter and heavier to wear.

What GSM Should I Get?

Choosing the right GSM depends on several factors:

• Training Frequency: If you train frequently, a midweight or heavyweight Gi (450-550 GSM) might be more durable. It can withstand the rigors of regular practice.
• Climate: For hot and humid climates, a lightweight Gi (350-450 GSM) is more comfortable and breathable.
• Competition: Competition Gis often fall in the midweight range (450-550 GSM). As they balance durability and comfort.
• Personal Preference: Some practitioners prefer the feel of a heavier Gi. While others opt for lighter options for ease of movement.

Is 450 GSM Gi Good?

A 550 GSM Gi is an excellent choice for both training and competition. It offers a perfect balance between durability and comfort. The thickness provides resistance to wear and tear. Thus, making it a reliable option for intense training sessions. While they are still being comfortable enough for prolonged use.

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How Much Does a BJJ Gi Weigh?

The weight of a BJJ Gi varies based on its GSM and size. Here’s a general estimate:

• Lightweight Gis: 1.5-2.5 pounds (0.68-1.13 kg)
• Midweight Gis: 2.5-4 pounds (1.13-1.81 kg)
• Heavyweight Gis: 4-6 pounds (1.81-2.72 kg)

The weight can influence your choice, especially if you travel frequently for competitions.

Why Are Jiu Jitsu Gis So Thick?

Jiu Jitsu Gis are thick to endure the demands of grappling. The grappling involves constant pulling, tugging, and friction. The thickness provides durability, reducing the likelihood of tears and extending the life of the Gi. A thicker Gi also absorbs sweat better, keeping you more comfortable during intense training sessions. Additionally, thicker Gis offer better grip for techniques, giving practitioners a competitive edge.

How Long Does a BJJ Gi Last?

The lifespan of a BJJ Gi depends on its quality, GSM, and care. High-quality Gis can last from 1 to 5 years with regular use. Heavyweight Gis generally last longer due to their thicker fabric. While lightweight Gis might wear out quicker under intense use.

How to Pick a BJJ Gi

When selecting a BJJ Gi, consider the following:

• GSM: Choose based on your training frequency, climate, and personal preference.
• Fit: Ensure the Gi fits well, providing mobility without being too loose or restrictive.
• Material: Look for high-quality materials like pearl weave, gold weave, or ripstop fabric.
• Brand Reputation: Opt for reputable brands known for durability and comfort.
• Features: Consider features like reinforced stitching, pre-shrunk fabric, and comfortable collars.

What GSM is Good and of High Quality?

A GSM between 450-550 is generally considered high quality for BJJ Gis. This range offers a good balance of durability, comfort, and performance. Hence, making it suitable for both training and competition. Lightweight Gis (350-450 GSM) are preferred for their mobility and breathability. While heavyweight Gis (550-950 GSM) are known for their durability and traditional feel.

Conclusion

Choosing the right GSM for your BJJ Gi is crucial for optimal performance, comfort, and longevity. At Novakik bjj, we offer a wide range of high-quality BJJ Gis in various GSMs to suit your needs. Whether you prefer a lightweight Gi for agility or a heavyweight Gi for durability, we have the perfect option for you.

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